Healthy kids refer to physically, mentally, intellectually, socially and emotionally well-maintained kids having no disease or infirmity. Children cannot achieve optimal health alone. They are dependent upon adults in their family and community to provide them with an environment in which they can learn and grow successfully. A healthy lifestyle, proper eating habits and a well planned daily routine can help in achieving a healthy life. kids health is a foundation for adult's health and well being. A kid being healthy and fit can prove to be more productive, constructive, happy, cheerful and intelligent. Parents should encourage their preschoolers to have a good and healthy lifestyle.
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